Fractures to the foot, heel, and ankle are a partial or full break in the bone that may occur due to an ankle sprain, falling, or other activity that may cause trauma to the foot. The first symptom you will notice upon fracturing a bone is pain at the breakage site. Other symptoms may include:

• Swelling
• Blistering
• Bruising
• Inability to walk
• Protrusion of the bone

To prevent the condition from getting worse, it is important to visit with a physician as soon as possible if you think you may have a fracture. RICE is the most common treatment for foot, ankle, and heel fractures: Rest, Ice, Compression, and Elevation. Resting the injured area will give it the ability to heal without excess stress being put on it, while ice will help with the inflammation. Wrap an elastic covering around the area for compression and keep the injured body part elevated. Both compression and elevation work together to reduce swelling. To deal with pain, NSAIDs like ibuprofen will provide relief but your doctor can prescribe something stronger if you feel it is necessary. Sometimes an immobilization device, such as a cast or walking boot, may be necessary. Severe fractures may require surgery.